Natural Himalayan Salt Pillow Medium Size for back therapy
Salt pillows square measure one thing no social unit ought to be while not due to it the safest and best remedy for muscle aches and pains.
When the Sun gaseous the primeval ocean lots of years past, pristine crystalline salt was left buried deep within the range Mountains.
These salt crystals contain the eighty-four minerals that square measure essential to human life.
With its power to re-mineralize, re-energize, fill up electrolytes and maintain the body’s pH balance alongside its ability to boost circulation, respiration, and the system performs, the range salt crystals has been utilized in inhalers and lamps to push health and well-being.
Now, there are an additional thanks to the profit of this natural therapist. By inserting them in baggage to create salt pillows and, by either heating or cooling them, these natural salt crystals will alleviate symptoms and treat common muscle pains, joint aches and headaches.
Types of Salt Pillows
There are several types of salt pillows that can be used to treat various parts of the body. Their main difference is in the construction design. A salt pillow that is focused on treating a particular body part will have the size and shape that best fit that target spot.
The most popular one is the salt pillow for the eyes and ears. This therapeutic pillow is very effective in relaxing the face, easing headaches, ear aches and providing gentle pressure where it is needed. It is about half the size of a face towel that is just right for placing on top of your eyes. It is long enough to extend to your ears but thin enough so as not to cover your nostrils and impair your breathing.
The Himalayan salt pillow for the neck works well in easing your aches and pains on the neck area, top of the spine or shoulders. It follows the shape of a scarf and is worn the same way except that you don’t throw it around the back anymore. You just leave it hanging on your chest like an untied necktie.
To ease the tension and remove the pain on your spine, upper back and the lower back which usually gives us trouble when being up on our feet for too long, salt therapeutic pillows are long enough so that in can cover the trapezius area all the way to the lower back just touching the buttocks. They are also a bit heavy, averaging at least 5 kilos so that its weight can already provide the necessary pressure to effect sore muscle treatment.
There are also salt pillows that look like your ordinary bed pillows that you can use to relax and ease the muscle and joint pains on your legs.
Practical Applications of Salt Pillows
The salt pillow can be used at room temperature, and for more effective therapeutic effects it can either be used as a hot or cold compress.
If you want to use your salt pillow as a hot compress, heat the pillow in the oven at 145 degrees to 165 degrees for 10 to 15 minutes or microwave at a medium setting for a minute. If the warmth is bearable, you can place it directly on the affected area to soothe sore shoulders or tight necks. This salt pillow hot compress also can be accustomed ease back pain and discharge aches.
If you wish to use your salt pillow as a chilly compress, place the pillow in the fridge for thirty to hr. Then, you’ll be able to place it directly on the affected space to scale back headaches, swelling and joint or muscle pains and inflammations.
If you’re progressing to use the salt medical aid pillows for sports injuries, the rule is to use it as a chilly compress for the primary twenty-four hours to manage the swelling. once the twenty-fourth hour, use the salt pillow as a hot compress to boost circulation and to hurry up recovery.
Aside from the natural advantages of the salt crystals, victimization the range salt medical aid pillow as a hot or cold compress is best than the other healing compress as a result of it will hold heat and coldness so much longer than the other various.
Salt Therapeutic Pillows square measure fully child-safe creating them terribly ideal for home use in addition as for spas and massage centers.
And the issue|neatest thing|smartest thing} concerning salt pillow medical aid is that there’s no such thing as an associate drug. you’ll be able to get pleasure from the soothing comfort of salt pillows long without worrying of overuse.